Colouring Books for Mindfulness – just how do they work?

There has been an explosion. Everywhere you go you see them. I’m talking about colouring books. They are everywhere, and the point of them is to help you be mindful. Mindful? What’s that all about then? It’s a concept and … Continue reading

What’s Calling You?

Do you know what’s calling you?  Calling you to live your life at a top level, an exciting level so that every day feels like an adventure? I’ve been thinking about my calling, my purpose, whatever you may want to … Continue reading

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