You’re an entrepreneur? Use your lover to help your business flourish!

Ok I admit it, I’ve been a serial entrepreneur for over 30 years. What did I do? I sold children’s clothes, specialist food, cleaning services, gift wrap, journals, a night at the cinema… and so it went on. Some were … Continue reading

Colouring Books for Mindfulness – just how do they work?

There has been an explosion. Everywhere you go you see them. I’m talking about colouring books. They are everywhere, and the point of them is to help you be mindful. Mindful? What’s that all about then? It’s a concept and … Continue reading

How Are You and Stress?

  Hands up if you’re stressed. What is stress?  It happens when we feel that we can’t cope with pressure. The pressure can come in various shapes and forms and our bodies then respond, usually in the form of  a … Continue reading

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