Last Saturday night, I was sitting in a lovely restaurant with a friend, discussing her yoga classes. Claire is a fantastic teacher with years of experience, yet when she told me the problems she was having with her pricing, I … Continue reading
Category Archives: Thought of the Week
Do you ever think you’re playing small? Do you get asked what is your BIG vision? Do you get told to play BIG? I’ve seen this asked at conferences, in emails and on social media. So many coaches and mentors … Continue reading
We all know that the language we use can our affect our thinking and ultimately our actions. But what about the questions we ask ourselves. If you want to make changes, are you asking the right questions? I’ve found that … Continue reading
Authentic is a word that is bandied about a lot these days. You’re probably often asked, Are you authentic? Authenticity appears to be a requirement from everyone, and yet we rarely see it in the media, social or otherwise. What … Continue reading
A couple of years ago I had a client who ran a holiday home rental company. She came to me because she was exhausted. She’d spent the weekend in bed with a lung condition that always flared up when she … Continue reading
This week I’m in Los Angeles, described as the City of Dreams; it’s full of people waiting on their dream (literally, in every restaurant your server may be a ‘wannabe’ actor), pursuing their dream, or living their dream! Last week … Continue reading
I fell in love with France when I was at school learning about the beautiful chateaux in the Loire Valley. After many years of holidaying there, and even buying a tiny house in a village, we eventually bought a much … Continue reading
That short word Yes. Such a little word, yet so powerful. Saying it can keep us stuck, or help us rise. Sometimes it’s said out of laziness. You know, when you mean to “be good”, and lose those few extra … Continue reading
When we yearn to “be loved”, we ‘re relying on someone else to give that love to us. We want that love because we believe that having that love will make us feel “whole”, cherished, beautiful, important, and valued. But … Continue reading
As I write, little Lara is sleeping upstairs. She is almost 22 months and a delight to look after. We put wooden shapes in their box, then switch to playing Boo with her red blanket. In a few seconds she … Continue reading