In these lazy hazy days of summer it’s easy to sit with a glass of wine in the evening, laugh with friends and appreciate life. But come the autumn chill, or even Monday morning, it’s back to speed, working hard … Continue reading
Category Archives: Thought of the Week
My clients this month have all had trouble making decisions. Without gaining clarity and then taking action on those choices, you can get stuck in confusion and inaction for a long time. Here are my 5 tips for helping you … Continue reading
Last Saturday night, I was sitting in a lovely restaurant with a friend, discussing her yoga classes. Claire is a fantastic teacher with years of experience, yet when she told me the problems she was having with her pricing, I … Continue reading
Do you ever think you’re playing small? Do you get asked what is your BIG vision? Do you get told to play BIG? I’ve seen this asked at conferences, in emails and on social media. So many coaches and mentors … Continue reading
We all know that the language we use can our affect our thinking and ultimately our actions. But what about the questions we ask ourselves. If you want to make changes, are you asking the right questions? I’ve found that … Continue reading
Authentic is a word that is bandied about a lot these days. You’re probably often asked, Are you authentic? Authenticity appears to be a requirement from everyone, and yet we rarely see it in the media, social or otherwise. What … Continue reading
A couple of years ago I had a client who ran a holiday home rental company. She came to me because she was exhausted. She’d spent the weekend in bed with a lung condition that always flared up when she … Continue reading
This week I’m in Los Angeles, described as the City of Dreams; it’s full of people waiting on their dream (literally, in every restaurant your server may be a ‘wannabe’ actor), pursuing their dream, or living their dream! Last week … Continue reading
I fell in love with France when I was at school learning about the beautiful chateaux in the Loire Valley. After many years of holidaying there, and even buying a tiny house in a village, we eventually bought a much … Continue reading
That short word Yes. Such a little word, yet so powerful. Saying it can keep us stuck, or help us rise. Sometimes it’s said out of laziness. You know, when you mean to “be good”, and lose those few extra … Continue reading