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Karen Burge

Thriving not Striving

Email: karen@karenjburge.com
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Category Archives: Thought of the Week

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A new path for 2020 (and how to gain more confidence)

Posted on 4th January 2020 by Karen BurgeFebruary 17, 2020

There’s a fashion for having a “Word of the Year”. A word that sums up what or how you want to be in the year ahead. It’s supposed to inspire you, encourage and remind you each day of your intentions. I thought I’d settled on mine.

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Posted in Thought of the Week | Tagged 2020, CEO, certainty, confidence, confident, implement, implementation, self-worth

Slowing down to get more done.

Posted on 26th August 2019 by Karen BurgeJanuary 31, 2020
working more efficiently

In these lazy hazy days of summer it’s easy to sit with a glass of wine in the evening, laugh with friends and appreciate life. But come the autumn chill, or even Monday morning, it’s back to speed, working hard … Continue reading →

Posted in Thought of the Week, Uncategorised | Tagged achieve, achievement, breathe, goals, morning ritual, slow down, stress

5 steps to perfect decision making

Posted on 20th August 2019 by Karen BurgeAugust 20, 2019
making better decisions

My clients this month have all had trouble making decisions.  Without gaining clarity and then taking action on those choices, you can get stuck in confusion and inaction for a long time. Here are my 5 tips for helping you … Continue reading →

Posted in Thought of the Week | Tagged business, deadlines, decision making, feeling good, meditation, planning, stress

How to own your worth

Posted on 16th July 2019 by Karen BurgeJuly 16, 2019
Entrepreneur work-life balance

Last Saturday night, I was sitting in a lovely restaurant with a friend, discussing her yoga classes. Claire is a fantastic teacher with years of experience, yet when she told me the problems she was having with her pricing, I … Continue reading →

Posted in Thought of the Week | Tagged feeling, Life, limiting belief, self-belief, self-respect, worth

Playing small. Who decides what’s big for you?

Posted on 8th July 2019 by Karen BurgeJanuary 31, 2020
Business success

Do you ever think you’re playing small?  Do you get asked what is your BIG vision? Do you get told to play BIG? I’ve seen this asked at conferences, in emails and on social media.   So many coaches and mentors … Continue reading →

Posted in Thought of the Week, Uncategorised | Tagged Big vision, decisions, desires, dreams, goals, intuition, live fully, love, playing small

Are you asking the right questions?

Posted on 15th April 2019 by Karen BurgeApril 15, 2019
Business planning, marketing

We all know that the language we use can our affect our thinking and ultimately our actions. But what about the questions we ask ourselves.  If you want to make changes, are you asking the right questions? I’ve found that … Continue reading →

Posted in Thought of the Week | Tagged answers, business, creating, goals, life coach, questions

How To Be Authentic

Posted on 25th March 2019 by Karen BurgeMarch 25, 2019
Marketing

Authentic is a word that is bandied about a lot these days. You’re probably often asked, Are you authentic? Authenticity appears to be a requirement from everyone, and yet we rarely see it in the media, social or otherwise. What … Continue reading →

Posted in Thought of the Week, Uncategorised | Tagged authentic, being authentic, being you, joy, relax, true

Better boundaries, better business!

Posted on 11th March 2019 by Karen BurgeMarch 11, 2019
Vision, business goals

A couple of years ago I had a client who ran a holiday home rental company. She came to me because she was exhausted. She’d spent the weekend in bed with a lung condition that always flared up when she … Continue reading →

Posted in Thought of the Week, Uncategorised | Tagged boundaries, business, overwhelm, stress, work-life balance

Dare to Dream!

Posted on 4th March 2019 by Karen BurgeMarch 4, 2019
Dreams, focus, planning

This week I’m in Los Angeles, described as the City of Dreams; it’s full of people waiting on their dream (literally, in every restaurant your server may be a ‘wannabe’ actor), pursuing their dream, or living their dream! Last week … Continue reading →

Posted in Thought of the Week | Tagged baby steps, dare, dream, dreams, mindset, public speaking

Why french women say yes to everything!

Posted on 25th February 2019 by Karen BurgeFebruary 25, 2019
Balanced life, work-life balance

I fell in love with France when I was at school learning about the beautiful chateaux in the Loire Valley. After many years of holidaying there, and even buying a tiny house in a village, we eventually bought a much … Continue reading →

Posted in Thought of the Week | Tagged french food, honour, respect, responsibility, self-love, self-respect

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