Last Saturday night, I was sitting in a lovely restaurant with a friend, discussing her yoga classes. Claire is a fantastic teacher with years of experience, yet when she told me the problems she was having with her pricing, I … Continue reading
Tag Archives: feeling
When we yearn to “be loved”, we ‘re relying on someone else to give that love to us. We want that love because we believe that having that love will make us feel “whole”, cherished, beautiful, important, and valued. But … Continue reading
Do you know how you want to feel? In last week’s blog I shared a method of finding out just how you want to feel every day. When you wake and get out of bed, when you get in the … Continue reading
Do you know how you feel? Last week I talked about how life is like a painting and just as you can create a painting (though it may not be up to Royal Academy standard!) so you CAN create your … Continue reading
I could say I’m stuck, stuck wondering what to write this week, but it got me thinking about being stuck and how often we just sit there, frustrated, not knowing how to go forward. We all have that feeling sometimes … Continue reading
Hands up if you’re stressed. What is stress? It happens when we feel that we can’t cope with pressure. The pressure can come in various shapes and forms and our bodies then respond, usually in the form of a … Continue reading
I’ve been thinking about security and what makes people feel secure and stable. What are the things that make us feel grounded and safe? We all need an internal foundation that allows us to cope with all those events in … Continue reading